The 12 Greatest Slides of 2024, Examined

Slides are the epitome of straightforward footwear, however they don’t at all times present the consolation, help, and sturdiness that you simply want in a restoration shoe. When buying, search for slides with built-in arch help and comfy cushioning, says Emily Splichal, DPM, a podiatrist on the Middle for Purposeful and Regenerative Podiatric Medication. If you happen to expertise post-workout foot ache or have a foot damage or situation, ensure you search for a pair of slides with options like a deep heel cup and a large toe field to assist help your particular wants.

To seek out the very best slides available on the market, we first sought professional recommendation from podiatrists on what key options to search for and what to keep away from when searching for a pair. Then, we spent over 3,000 hours testing 18 pairs of slides in The Verywell Testing Lab and at residence. We wore the slides not less than 3 times per week throughout our common routines—at residence, operating errands, post-workout, and extra—evaluating every pair for consolation, sturdiness, cushioning, and worth. Plus, our Evaluation Board member, who’s a strolling coach, ACE-certified group health teacher, and RRCA-certified operating coach, reviewed this text for accuracy.

The 12 Greatest Slides of 2024, Examined
PHOTO: Amazon

Key Specs

Sizes: Girls’s 5–12 | Supplies: Foam | Straps: None (slip-on) | Our Total Ranking: 4.9/5

Who They’re For

Greatest for energetic people looking for a light-weight, supportive slide for post-workout restoration and on a regular basis use.

Why We Love Them

Ryka’s Restore Restoration Slide snagged the highest spot for the very best restoration slide for ladies due to its consolation, help, and flexibility. We put these to the take a look at throughout a interval after we have been operating two half marathons and averaging 85 miles of biking per week. We beloved slipping into these light-weight, cozy slides after a protracted day of operating or biking and appreciated their comfortable and supportive match. We additionally like that they’ve been awarded the American Podiatric Medical Affiliation (APMA) Seal of Acceptance, that means they’ve been acknowledged for selling good foot well being. 

These comfy slides match nice proper out of the field, though it may well take a number of wears earlier than they totally break in. We like to slide them on after we’re heading to the grocery retailer, hanging out at our home, and after understanding. This extremely cushioned slide is sturdy, straightforward to wash, and will be worn in lots of relaxed settings. Plus, Bruce Pinker, DPM, a podiatrist at Progressive Foot Care NY, says that Ryka is without doubt one of the finest manufacturers for restoration footwear, because of nice cushioning and shock absorption.

Potential Flaws

  • We wore these slides throughout a tenting journey, and though they have been comfortable, they didn’t carry out nicely after we walked on uneven terrain. Due to this, we suggest solely sporting them on extra even floor.

Most Beneficial Perception

“I sit up for sporting these slides. I like sporting them round my condominium, which has hardwood flooring. It makes duties like washing the dishes and meals prep take means much less of a toll on my ft with out having an unpleasant anti-fatigue mat in my small house. I put plenty of miles on my ft, and I don’t really feel so beat up after lengthy runs after I put on these.” –Christine DiGangi, Verywell Match product tester

Kuru Men's Moment Slide Sandal
PHOTO: Kuru Footwear

Key Specs

Sizes: Males’s 7–13, Girls’s 5–12 | Supplies: Artificial, foam | Straps: Hook-and-loop adjustable closure | Our Total Ranking: 5/5 

Who They’re For

Greatest for energetic people searching for a supportive, sturdy slide for post-workout restoration and on a regular basis put on.

Why We Love Them

Kuru’s Second Slide Sandal nabbed the highest spot for males’s restoration footwear due to its stability, noticeable traction, and sturdiness. As runners, joggers, and people who find themselves on their ft a lot of the day, we discovered these slides helped alleviate our foot fatigue and supplied nice arch help, particularly for these of us with flat ft. We appreciated that they have been comfy after we first tried them on and softened properly after a number of wears, offering that excellent broken-in really feel. And, all through the testing interval, we by no means skilled chafing, blisters, or ache when sporting them.

These comfortable slides are versatile and supply loads of help after exercises, whereas operating errands, or taking a stroll. The cushioning is noticeable, however they positively really feel extra steady and supportive, which might not be very best for somebody who needs a brilliant plush match. We particularly respect the sturdy traction, which helps us really feel assured sporting these footwear on varied terrains. Plus, even with longer put on, we by no means seen our ft getting overheated or sweaty, which is a serious plus.

Additionally out there in girls’s sizes at Kuru.

Potential Flaws

  • These slides are usually not as cushioned as others on our checklist, so when you want a extra plush really feel, you might wish to skip this pair.

Most Beneficial Perception

“I sit up for slipping these slides on, as they have been a pleasant break from my on a regular basis footwear. I felt comfy sporting them whereas I used to be at residence or out and about. They’re straightforward to slide into, and the standard is what I would like after a protracted day on my ft.” –Jacob Fox, Verywell Match product tester

ARISIC Recovery Slides
PHOTO: Amazon

Key Specs

Sizes: Girls’s 6–14, Males’s 4–12 | Supplies: Foam | Straps: None (slip-on) | Our Total Ranking: 4.7/5 

Who They’re For

Greatest for folks searching for budget-friendly, supportive, light-weight slides for residence use and relaxed out of doors actions, equivalent to neighborhood walks. 

Why We Love Them

After understanding 4 to 5 occasions per week doing HIIT, strolling, rowing, and yoga, ARISIC’s Restoration Slides supplied some much-needed help post-workout. They have been comfy immediately, even for these of us with large ft, with out ever feeling too tight. We particularly appreciated the little lip within the again that helped preserve our ft in place. We discovered the cushioning to be agency and comfy. And, we significantly just like the further cushioning within the arch and the deep heel cup, which supplies further help and may go particularly nicely for anybody with plantar fasciitis (irritation of the tissues that join the heel to the toes). 

Between the cushioning and the light-weight supplies, strolling in these budget-friendly slides seems like strolling on air. They’re additionally sturdy and provide nice traction round the home, on the dock of the boathouse the place we row, or when taking quick walks across the neighborhood. We additionally love that they’re waterproof and machine-washable, which makes it straightforward to maintain them clear.

Additionally out there in males’s sizes at Amazon.

Potential Flaws

  • Though these slides are light-weight, they’re nonetheless thick, which can make them really feel too cumbersome for some, particularly when you plan on sporting them for longer intervals of time.
  • Whereas they’re waterproof, we seen that sporting them with moist ft induced some chafing. If you happen to plan on utilizing these slides for water-related actions, that is one thing to think about. 

Most Beneficial Perception

“I put these slides on very first thing within the morning as I’m preparing for the day and like to put on them round the home as home footwear. I often put on slippers round the home, however these add some further help. I additionally love that they’re waterproof and are very straightforward to wipe clear.” –Tatiana Kennedy, Verywell Match product tester

Adidas Adilette 22 Slides
PHOTO: Adidas
Professionals

  • Breathable

  • Comfy cushioning

  • Fashionable look

Key Specs

Sizes: Girls’s 4–14, Males’s 3–15 | Supplies: Artificial | Straps: None (slip-on) | Our Total Ranking: 4.5/5 

Who They’re For

Greatest for these with common or large ft looking for comfy, fashionable slides for residence use and lightweight out of doors actions.

Why We Love Them

We’re offered on Adidas’ Adilette 22 Slides for his or her cushioning. If you wish to give your ft a luxurious therapy after a protracted exercise or stroll, these cozy slides will do the trick. At their thickest level, they measure over an inch, and the footbed has indentations that comfortably cradle your heel and toes. Throughout testing, we thought they felt comfortable immediately, by no means squeezing or pinching our ft. Their stable traction helped us really feel secure sporting them round the home and on flat floor outdoor. 

Plus, they’re fashionable sufficient that you possibly can put on them with socks and nonetheless look put collectively whereas operating errands. We significantly just like the breathable footbed, which helped preserve our ft cool and comfy. We additionally respect how nicely they stood as much as put on and tear, by no means staining or exhibiting any discoloration. 

Additionally out there in males’s sizes at Amazon and Adidas.

Potential Flaws

  • These slides might not have sufficient arch help when you’ve got flat ft or plantar fasciitis. 
  • They might be too large when you’ve got slim ft and don’t plan on sporting them with socks.

Most Beneficial Perception

“Adidas’ Adilette Slides are nicely made, and I am sure they will final a very long time. They’re only one stable piece, so nothing ought to rip or crumble, and the only real may be very thick, so it should not put on down simply. After I first noticed these slides, they appeared like that they had been 3-D printed. That 3-D printed texture can be current within the footbed, which feels good towards my ft and in addition retains my ft from getting sweaty. There’s loads of cushioning all through to make these sandals comfy.” –Hildara Araya, Verywell Match product tester

Skechers Women's GO RECOVER Refresh
PHOTO: Skechers
Professionals

  • Very plush really feel

  • Sole contours to foot

  • Machine-washable

Key Specs

Sizes: Girls’s 5–10, Males’s 7–13 | Supplies: Vegan foam | Straps: None (slip-on) | Our Total Ranking: 4.8/5 

Who They’re For

Greatest for these with extra slim ft looking for plush, supportive slides for indoor put on and occasional out of doors use, together with the seashore.

Why We Love Them

Slides are synonymous with consolation, and Skechers’ GO RECOVER Refresh is without doubt one of the comfiest within the bunch. These APMA-approved footwear have been so comfy that we likened them to strolling on clouds, and this didn’t change even after steady put on. We significantly beloved how fluffy the froth soles felt. We appeared ahead to utilizing these slides after our exercises and even packed them for a weekend away on the seashore. 

The midsole’s cushioning supplied loads of contouring and help, making these slides a worthy alternative for our slippers, which we often put on whereas strolling round on the hardwood flooring in our home. Plus, throughout testing, we by no means skilled any irritation or blisters whereas sporting them, and we love that they’re machine-washable. We predict these slides are versatile, have nice traction, and work nicely on many surfaces, together with sand. 

Additionally out there in males’s sizes at Amazon and Skechers.

Potential Flaws

  • Although we’d describe our ft as common width, we discovered these slides to run a bit slim. 

Most Beneficial Perception

“My favourite factor about these slides was the froth within the sole. You would actually really feel the consequences and luxury of the cushioned midsole, which supplied an incredible expertise. The form of the shoe additionally contoured actually properly to my foot, which made it very comfy for strolling.” –Margo Ryan, Verywell Match product tester

Birkenstock Women's Arizona Soft Footbed Sandal
PHOTO: Birkenstock

Key Specs

Sizes: Girls’s 4–12.5, Males’s 6–17.5 | Supplies: Leather-based, cork, foam | Straps: Two adjustable straps with steel pin buckles | Our Total Ranking: 4.7/5 

Who They’re For

Greatest for these looking for fashionable, versatile, and sturdy slides that provide good arch help and will be worn on longer walks.

Why We Love Them

Minimalists will love that Birkenstock’s Arizona Delicate Footbed Slides will work each as a restoration shoe and a fashionable choice for on a regular basis outfits. Throughout testing, we wore these footwear in every single place, together with operating errands, hanging out across the yard, on lengthy walks, to the workplace, and across the neighborhood. In actual fact, we beloved these a lot that we thought of getting a second pair simply to put on indoors. 

The arch help and leather-based design make these footwear an amazing match for on a regular basis actions, however we significantly like sporting them after weight lifting and operating. And, whereas they don’t have a comfortable reminiscence foam really feel, they supply simply the correct amount of help for achy ft after an intense exercise. 

We beloved that the slides have been instantly comfy and not using a break-in interval. We additionally love that they really feel light-weight, but high-quality and sturdy. The adjustable buckles are an added bonus, particularly since many slides aren’t adjustable. If you happen to expertise ache or discomfort in your arches, we discovered that the cushioning on this space is actually comfortable and supportive.

Additionally out there in males’s sizes at Zappos and Birkenstock.

Potential Flaws

  • These slides are pricier than different choices on our checklist, which can not work nicely for some. 

Most Beneficial Perception

“The arch help and the type are my favourite issues about these slides. I can put on them with something whereas doing informal errand-running and even going to the workplace with some good pants. They make my ft really feel higher once they’re in ache post-workout (these calf raises actually do a quantity on the ball of my foot!). They’re versatile, comfy, and sturdy.” –Patricia Huffstead, Verywell Match product tester

OluKai Maha 'Olu Men's Recovery Slide
PHOTO: Amazon

Key Specs

Sizes: Males’s 7–15 | Supplies: Foam, rubber | Straps: None (slip-on) | Our Total Ranking: 4.7/5 

Who They’re For

Greatest for folks with plantar fasciitis who’ve narrow- or average-width ft and desire a waterproof, supportive slide. 

Why We Love Them

When you’ve got plantar fasciitis, you already know that strolling round barefoot, particularly after the fitness center or being in your ft all day, will be painful. OluKai’s Maha ‘Olu Restoration Slide supplies glorious cushioning and help to assist ease the ache, even when you’re simply washing the dishes. We examined these slides throughout a time after we lifted weights 5 days per week, performed tennis one to 2 occasions per week, and spent numerous time strolling round New York Metropolis. These footwear felt well-made and sturdy, and positively alleviated our foot fatigue, soreness, and common discomfort.

We additionally love that these waterproof slides by no means squeezed or irritated our large ft. They’ve a trendy look and strike the proper steadiness between comfortable and agency. Due to their grippy rubber outsoles, they provide stable traction and will be safely worn outdoor on varied grounds. 

Potential Flaws

  • These slides might run slim. When you’ve got large ft, contemplate sizing up for a extra comfy match.
  • They’re pricier than different choices on our checklist, which can not work nicely for some. 

Most Beneficial Perception

“I positively sit up for sporting these footwear, as strolling round the home barefoot is uncomfortable for me. I do really feel I benefited from sporting them. My ft at all times really feel higher after I put on them.” –Richard Marson, Verywell Match product tester

Nike Calm Men's Slides
PHOTO: Nike

Key Specs

Sizes: Males’s 4–18, Girls’s 5–19 | Supplies: Foam | Straps: None (slip-on) | Our Total Ranking: 4.7/5 

Who They’re For

Greatest for these with narrow- or average-width ft looking for fashionable, supportive, and light-weight slides for indoor and occasional out of doors use, together with the seashore. 

Why We Love Them

Exercisers with sore ft will respect the light-weight, supportive design of Nike’s Calm Slides. Throughout a time after we have been operating two to 4 occasions per week, we discovered that these slides helped alleviate our foot ache related to plantar fasciitis and overpronation (when the foot excessively rolls inward as you stroll or run). They have been an amazing choice for sporting round the home, and the small ridges within the footbed felt tremendous comfy. Once we tried these on for the primary time, we instantly felt their stable arch help and by no means felt any irritation, chafing, blisters, or foot ache whereas sporting them. 

If you happen to’re searching for a brilliant plush slide, this pair won’t be the very best for you, however we did discover them extremely supportive and comfy, particularly after we had worn them a few occasions. They work nicely for post-workout restoration however are additionally fashionable sufficient to be worn with on a regular basis outfits, like your favourite athleisure. We love sporting them out on the seashore and by the pool, because of their sturdy and waterproof design. 

Additionally out there in girls’s sizes at Nike and DSW.

Potential Flaws

  • Whereas comfy immediately, they did really feel a bit stiff for the primary few wears till we broke them in. 
  • These slides might run small and be too slim for these with wider ft. When you’ve got large ft, you might wish to dimension up a half-size for a greater match.

Most Beneficial Perception

“I like sporting them! I’ve changed my Crocs with them as my favourite slides, and I put on them greater than another footwear. I actually like them, particularly after a run, as I really feel they assist my ft recuperate and encourage blood circulation. They’re my go-to footwear at residence whether or not I work out or not.” –Al Smith, Verywell Match product tester

OOFOS Women’s OOAHH Recovery Slide Sandal
PHOTO: OOFOS
Professionals

  • Delicate, bouncy cushioning

  • Machine-washable

  • Supportive match

Key Specs

Sizes: Girls’s 5–11, Males’s 3–14 | Supplies: Foam | Straps: None (slip-on) | Our Total Ranking: 4.6/5

Who They’re For

Greatest for folks with slim ft who desire a extremely cushioned, plush, and classy slide for indoor use and post-workout restoration.

Why We Love Them

When you’ve got slim ft, OOFOS’ OOmega OOahh Slide Sandal will help with restoration after lengthy runs, intense exercises, or operating errands all day. We examined these slides throughout a time after we jogged and did yoga two to 3 occasions per week and took 10,000 steps most days. With all of that exercise, restoration slides have been a much-needed addition to our shoe assortment. We have been initially drawn to them as a result of we thought they appeared tremendous cute–type of like fluffy clouds. Their look matched the texture, too, as they really felt like strolling on plush, silky clouds. 

We love sporting them round the home like slippers and respect that they’re machine-washable, so it’s straightforward to maintain them trying good and contemporary. We additionally love how supportive and bouncy their cushioning is, serving to to propel us ahead and decreasing the soreness we usually really feel in our ft after a protracted day. Pinker recommends these slides as a restoration shoe due to their nice cushioning, shock absorption, and sturdiness, and we couldn’t agree extra. 

Additionally out there in males’s sizes at OOFOS.

Potential Flaws

  • The highest of those slides feels very stiff and doesn’t have a lot give. This made it harder to slip our ft into the footwear with out forcing it a bit, which led to some minor irritation on the highest of our ft in the course of the first few wears. That mentioned, we nonetheless discovered them to be an extremely comfortable and supportive alternative for our slippers.

Most Beneficial Perception

“It is actually similar to strolling on clouds! From the second I took them out of the field, I had a sense they’d change into my favourite. They’re actually cushioned, however nonetheless really feel supportive.” –Kelly Meehan Brown, Verywell Match product tester

Ryka Women's Tao Recovery Slide Sandal
PHOTO: Ryka
Professionals

  • Springy cushioning

  • Nice arch help

  • Padded, adjustable strap

Key Specs

Sizes: Girls’s 5–12 | Supplies: Material, rubber | Straps: Adjustable velcro strap | Our Total Ranking: 4.7/5 

Who They’re For

Greatest for these with flat ft looking for a supportive, adjustable slide for post-workout restoration.

Why We Love Them

Give your flat ft some much-needed post-workout help with Ryka’s Tao Restoration Slide Sandal. Once we examined these slides, we have been experiencing foot ache after operating and different cardio workouts. We beloved the bouncy, comfy cushioning and stable arch help, which helped help our flat arches after our exercises. 

We additionally appreciated how their grippy rubber outsoles helped us really feel grounded and safe. We positively seen a giant distinction in how our ft felt after a number of weeks of persistently sporting them after the fitness center. In contrast to another slides, we additionally actually like that these are adjustable and that their straps are properly padded, offering further consolation. 

Potential Flaws

  • We discovered the ankle help missing. If you happen to’re clumsy or planning on utilizing these slides on the go, they might not be the best choice.
  • The lighter coloration slides acquired soiled simply and have been troublesome to wash. If you happen to’re searching for a low-maintenance shoe or one thing to put on exterior, these might not be very best.

Most Beneficial Perception

“I positively just like the vitality return and the bounce, in addition to the ample arch help. I feel they actually helped my flat ft not ache on the finish of exercises. I feel it is a good shoe for folks with flat ft like myself.” –Brittany McCoy, Verywell Match product tester

Vionic Men's Tide Slide Sandal
PHOTO: Vionic Footwear
Professionals

  • Supportive cushioning

  • Nice shock absorption

  • APMA-approved

Key Specs

Sizes: Males’s 7–14 | Supplies: Leather-based, foam, rubber | Straps: Leather-based criss-cross | Our Total Ranking: 4.7/5

Who They’re For

Greatest for many who desire a comfy, supportive slide that may deal with uneven terrain and all-day put on.

Why We Love Them

We put Vionic’s Tide Slide Sandal to the take a look at by strolling about 4 miles a day on all kinds of terrain, together with sand, grass, and arduous concrete. We predict these slides have a number of the most dependable traction out of the bunch, because of their patterned rubber treads on the outsoles. We additionally love that they’re straightforward to get on and off, even when our ft acquired a bit swollen, and had loads of versatile give. All through the testing interval, we by no means seen any foot ache, blisters, or chafing when sporting these slides. 

After a protracted day sporting costume footwear on the workplace, these APMA-approved slides labored nice for our aching toes and arches, offering stable shock absorption and cushioned help. And, not like different choices, that are higher suited to sporting round the home, we respect that these will be worn out and about and stay comfortable, even after hours of out of doors put on. 

Potential Flaws

  • These slides are pricier than different choices on our checklist, which might not be very best for some. 
  • Whereas sturdy, they might really feel too heavy or clunky for some preferring a lighter-weight slide.

Most Beneficial Perception

“I really feel like I benefited from sporting these slides after exercises and lengthy days. They helped with the occasional swelling that I’ve in my ft. I often put on costume footwear in the course of the day, and I sit up for placing these on after a protracted day on the workplace.” –Kyle Wegner, Verywell Match product tester

Reef Women's Cushion Soho Cruz Sandals
PHOTO: Reef

Key Specs

Sizes: Girls’s 5–11 | Supplies: Vegan leather-based, rubber | Straps: Molded buckle with recycled {hardware} | Our Total Ranking: 4.7/5 

Who They’re For

Greatest for folks with slim or average-width ft looking for fashionable, supportive slides that pair nicely with informal and dressier apparel.

Why We Love Them

If you happen to want a pair of slides which you can put on nearly anyplace, Reef’s Cushion Soho Cruz Slides are very best. Whether or not you’re operating to an occasion after work or assembly mates for dinner proper from the fitness center, you possibly can pair these fashionable slides with a costume, denims, or shorts and look put collectively. We respect their agency but comfy cushioning. Once we examined these slides, we didn’t expertise any pinching, squeezing, or rubbing, irrespective of how lengthy we wore them.

These sturdy restoration slides match completely proper out of the field and didn’t require a break-in interval. We like that the footbed form helps preserve our ft in place, which makes them really feel sturdy and steady. We additionally just like the grippy rubber outsole, which helps us really feel secure, even on uneven floor. Plus, we love that they’re a breeze to wipe clear in the event that they get soiled.

Potential Flaws

  • These slides might not present sufficient arch help for these with flat ft. 
  • They have a tendency to run slim, so these with wider ft might wish to dimension up.

Most Beneficial Perception

“I like that they are comfy, fairly slides I can put on in the course of the summer time months. I’ve worn them with clothes and linen pants—they did look too dressy to put on with my exercise outfit or athletic leggings. When you concentrate on slides, you usually envision large, cumbersome footwear, however these are fairly and comfy with out resorting to clunkiness.” –Hildara Araya, Verywell Match product tester

Slides We Additionally Examined

We examined 18 pairs of slides, however solely 12 impressed us sufficient to make our closing checklist of suggestions. Though we appreciated a few of these slides’ options, they finally didn’t meet our rigorous testing necessities to be chosen as prime picks.

  • Adidas’ Adilette ZPLAASH Slides have been nicely cushioned and supplied some arch help, however they felt like pool slides fairly than restoration slides. We discovered that they ran huge, and we didn’t really feel like they appeared or felt adequate to put on exterior the home. 
  • Beneath Armour’s Girls’s UA Ignite Choose Slides are well-made, fashionable, and have nice traction for sporting exterior of the house. Nevertheless, they lacked the correct cushioning and arch help wanted in a restoration slide.
  • Chaco’s Girls’s Townes Slides felt stiff, inflexible, and overly slim. The colour choices and magnificence made these slides straightforward to wear down and about, however they weren’t almost comfy sufficient.

What We’ve Up to date

  • Since publishing our preliminary examined roundup of the very best slides, we’ve re-evaluated our earlier picks, and we’ve hands-on examined the latest iterations of restoration slides from top-selling manufacturers, in addition to strategies from our specialists. Based mostly on our testing, we’ve evaluated every pair of slides for sturdiness, consolation, cushioning, and worth, ensuring to incorporate these new insights in our article.
  • We consulted one other podiatrist to get their suggestions on slides, higher perceive their advantages, and be sure that the entire data in our roundup is updated.

What to Search for When Looking for Slides

  • Supplies: When buying restoration slides, search for ones which might be well-made and really feel sturdy. Keep away from flimsy rubber supplies, as these will not maintain up in the long term. As an alternative, go for foam or leather-based development with a thick band or adjustable strap. They need to even be straightforward to wash and never require a lot upkeep past the occasional wipe of a moist fabric or machine-washing to take away dust.
  • Consolation: Once you placed on a restoration slide, it ought to instantly really feel comfy, with little to no break-in interval required. Take into account whether or not your slides relieve foot ache or fatigue, goal foot-specific situations, or suit your particular foot form. Usually, consolation comes from options like plush cushioning, arch help, and a seamless design that is straightforward to slide out and in of. 
  • Cushioning: The cushion ought to really feel thick and supportive with out being too heavy to stroll in. Some folks want a firmer footbed, whereas others like a plusher really feel. Relying in your foot form, you might wish to go for footwear which have extra cushioning within the arch or heel. It’s at all times an amazing thought to attempt on a number of completely different cushioning ranges to search out what works finest for you. 
  • Value: In some instances, the slides’ worth displays their high quality and lifespan. Nevertheless, there are extra budget-friendly choices out there which will nonetheless be just right for you. When buying, search for slides which might be made with high-quality supplies and have correct help and stable cushioning. 

How We Examined the Slides

To find out the very best slides for all-day put on and post-workout restoration, we examined 18 completely different pairs for 3,024 hours in The Verywell Testing Lab and at residence. When testing slides, we consider every pair based mostly on the next key standards.

  • Sturdiness: Once we first attempt the slides on, we take note of their sturdiness. We observe whether or not they really feel well-made or flimsy. Then, we put on the slides throughout our common routines—round the home, operating errands, and post-workout—to check if they assist alleviate any foot-specific considerations or situations. After many wears and washes or wipe-downs (relying on the care directions), we test to see how nicely the slides are holding up. We observe if there are any cussed stains or indicators of wear and tear and tear that compromise their help. We prioritize high-quality, sturdy slides that feel and look nice, irrespective of how typically we put on them. 
  • Consolation: We search for slides that really feel comfy in the course of the first try-on and proceed to stay so all through the length of the take a look at. We additionally observe in the event that they trigger any blisters, chafing, or different irritation. We prioritize slides that really feel comfy immediately and work for quite a lot of foot situations and considerations.
  • Cushioning: Whereas cushioning depends upon private preferences and foot-specific considerations, we search for slides which might be well-cushioned within the arch, heel, and footbed to supply sufficient consolation and help for hours of wear and tear. We additionally take note of whether or not they really feel light-weight and bouncy or heavy and clunky. 
  • Worth: After testing the slides and evaluating them in all different key classes, we test their worth. Slides with a excessive worth rating are sometimes price the identical as or lower than what we might contemplate paying for them based mostly on their efficiency.

Our Specialists

We consulted specialists at every stage of our analysis, testing, and reporting course of. The next specialists helped us perceive what key options to search for when searching for restoration slides, their advantages, who they might work finest for, and extra.

  • Emily Splichal, DPM, a podiatrist on the Middle for Purposeful and Regenerative Podiatric Medication
  • Bruce Pinker, DPM, a podiatrist at Progressive Foot Care NY

Incessantly Requested Questions 

Do restoration slides work?

Restoration slides will be useful for anybody who’s energetic, spends plenty of time on their ft, or has a foot damage or situation, says Splichal. For these with foot situations, like hammer toe (the place the toe bends on the center joint), bunions (a painful bony bump that varieties on the massive toe), plantar fasciitis, runner’s knee, and extra, restoration slides will also be useful, particularly when you pair them with toe spacers. Nevertheless, along with sporting restoration slides, you continue to must strengthen and launch your ft, says Splichal. 

Are you able to put on restoration slides all day lengthy?

Sure, you possibly can put on restoration slides all day lengthy, so long as they really feel comfy. Simply be cautious about sporting them out of the home if they do not have good traction. Make sure to substitute them if they start to really feel much less supportive over time.

Ought to slides be free or tight?

Slides ought to snugly but comfortably suit your foot with out being overly tight. Looser-fitting slides may go finest for these with wider ft, anybody who plans on pairing their slides with socks, and people with sure foot situations, equivalent to bunions.

Why Belief Verywell Match

Shannon Ullman is a Verywell Match author who has been writing and reviewing merchandise within the well being and wellness trade for over 5 years. To spherical up the very best slides for this text, she spoke with specialists and totally researched key options to search for in a high quality pair. Shannon can be a giant fan of restoration footwear and loves her OOFOS slides. She wears them in every single place, together with to and from the fitness center.

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